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Welcome to the behellaFIT Forum

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Welcome! Talk about anything you want in here. Introduce yourself. Tell us your goals to behellaFIT! Get off topic. Let your hair down, kick your shoes off and relax. We're just getting started!

3 Posts
2 Topics

Last post by behellaFIT
in workout/week
on July 15, 2012, 10:35:37 PM

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Motivational quotes, photos, or stories and members reaction to them.

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Xercises

No New Posts Total Body

From head to toe! Cross fit, circuits, and whatever else gets the heart pumping!

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No New Posts Upper Body

Yes.

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No New Posts Lower Body

Do NOT skip the glutes. Say it with me, right hand in the air, 'I (insert name here) will not neglect my glutes'. You may now enter...

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No New Posts Core

Hate it or love it, it needs to get done! Do it right, get it tight!

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No New Posts Female Specific

Not seeing anything helpful above ladies? We're giving you your own section just in case! Get down to the specifics of what you want and how to get it in here!

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No New Posts Physical Therapy

Sitting out sucks. Share the programs that helped you recover or prevent injuries! DISCLAIMER: This information is not intended to diagnose or treat any disease/condition. When in doubt, see a health care professional!

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No New Posts Challenge Accepted!

Need something to do? Try some of these fitness challenges submitted by our members! How many can you do? Create your own sets other members can do along with you!

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Child Boards: Just Warming Up!, Getting FIT, BehellaFIT!

Nutrition

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A little extra LEGAL help discussion. Product questions or reviews are welcomed. There are a lot of products out there and we could all use help deciding what's best!

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Child Boards: Muscle Building, Fat Burning, Energy
No New Posts Food

Working out is only part of the battle! Want to know what you can eat to help achieve what you work for? Have a recipe that actually taste good and is healthy? Share it with the behellaFIT community!

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No New Posts Drinks/Shakes

Share your homemade weight gainers, protein shakes and sports drinks recipes and questions with the community!

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3 Posts in 2 Topics by 1 Members. Latest Member: behellaFIT
Latest Post: "workout/week" ( July 15, 2012, 10:35:37 PM )
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